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The Well Community For Women
Membership Plans
Infants
Toddlers
Enrichment
Event Calendar
Get Involved
Community Outreach
Venue Rental
About Us
Our Location
FAQ
Donate
Partner
Volunteer
Sponsor a Mom
Apply for a Scholarship
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Self-Compassion Building •11:30am (right in the middle of break time) •The Well •Kids welcome FREE Join us for a gentle, grounding workshop led by @therapywithmildred -a chance to breathe, reflect, and practice being kinder to yoursel
UPCOMING EVENTS✨ WORKSHOPS W/ @therapywithmildred 🧠 1/29 // 11:30am Understanding your window of tolerance 2/5 // 11:30am Self-Compassion Building 2/12 // 11:30am Communication Styles (no sign-up required) SELF CARE SATURDAY💅🏼 1/31 // 3-5pm A
Research confirms what we see every day- when moms are supported, families thrive. Your joy matters. Your rest matters. Your dreams matter. At The Well, you don’t have to choose between caring for yourself and caring for your kids, you can do b

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PHONE  (619)-439-6795

EMAIL info@thewellsd.org

HOURS Mon-Fri: 9am - 4pm

LOCATION

5500 Grossmont Center Dr. Ste. 195

La Mesa, CA 91942​

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